Nourish Your Soul Retreats

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A nourishing escape for your soul

Join Mel and Nat for one of our transformative weekend retreats. Escape life for the weekend and fill your cup with sacred nourishment. Serenity awaits you as you embark on a weekend retreat embracing practices such as yoga and meditation, connecting to the beauty of nature with other like mined souls

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Our Host Location

Our host location for our 2025 weekend retreats will be held at the stunning Green Nest Lodge. Lakeside views, lush accommodations and sacred spaces to nest into that will make your escape unforgetable

"I made the decision to go solo and the retreat weekend was exactly what I needed. Mel and Nat provided a safe space for me to open up and deal with some issues that have been taking up too much space in my mind.
I left the weekend feeling refreshed and nourished - great group sessions, yoga, new friendships and amazing meals.”

Jackie

Serenity Awaits

Lakeside Views

Green Nest Lodge is surrounded by nature and nests above the green-blue waters of Sandy Lake also known as the "Lake of Spirits"

Nourishing Practices

The weekend will be full of practices that will leave you feeling rejuvenated. Our weekend will be infused with yoga, meditation, healing circles and spiritual practices that you can incorporate into your everyday life

Beautiful Spaces

Many unique and sacred spaces grace the lodge. A light and airy yoga shala, lakeview dinning area, cozy seating nooks and a room with a 22 jet spa tub

Wholesome Meals

All of our retreats come with an onsite chef that is sure to awaken your taste buds and nourish your soul with their culinary creations

YOUR HOSTS

Join Mel Grime and Nat Kipling of Nourish your Soul Retreats for a weekend full of self-love, nourishment and connection. Wellness is our love language and together we bring a nurturing environment for you to come home to yourself. Mel is a Yoga Teacher, Reiki Practitioner, Holistic Nutritionist and Soul & Mindset Coach and Nat an Osteopathic Manual Practitioner, Reiki Master & Intuitive Guide and Yoga & Meditation Teacher. We provide a sacred inclusive space for you to nourish your soul and embark on a transformational journey.

A big thank you to Danielle Arnold for capturing the tenderness, beauty and connection of our Fall 2024 retreat at Green Nest Lodge

daniellearnold.com